1/2 cup oats (old fashioned)
1/2 cup almond milk (actually you can add like a splash more)
1 small banana
2 cut up dates
a generous amount of cinnamon
and a few almonds
= pure heaven. Best overnight oats I’ve made yet it was like eating cinnamon bun oatmeal, but without all the sugar and fat.
- Egg Whites with light organic syrup
- Non Fat Plain Chobani with 1/8 tsp vanilla, 1/2 tbsp fresh squeezed lemon and 1 packet Stevia!
Off to run a couple miles followed by yoga class!